Traveling as a Highly Sensitive Person (HSP) | Top 10 Ways to Thrive

Shortly after turning 30, I discovered a book that helped me understand myself more than any previous diagnosis pinned on me by doctors, or any mind-altering medication I'd been prescribed throughout my 20's for a plethora of conditions from depression to anxiety to attention deficit disorder. It's pretty ironic the thousands of dollars that went… Continue reading Traveling as a Highly Sensitive Person (HSP) | Top 10 Ways to Thrive

Plan a Successful New Year

As we collectively embark on 2023 (will it ever stop feeling like time stopped in 2020?), most of us think about what we've accomplished in the previous year and then take on what has become the socially obligatory task of setting resolutions for the future. I've never been a big fan of New Year's resolutions… Continue reading Plan a Successful New Year

How to Adapt When Travel Days Don’t Go As Planned

I'm a big proponent of not sugar-coating the fact that traveling can be really hard sometimes, especially if you are an introvert or highly sensitive person. It's not all a highlight reel full of upgraded flights, amazing food, and beautiful views. No matter how well you research, things will inevitably go wrong, and no one… Continue reading How to Adapt When Travel Days Don’t Go As Planned